This Friday, September 10th, 2010, we will discuss any topic that you find interesting from John O’Donohue’s interview which can be found here:
http://podcast.cbc.ca/mp3/tapestry_20080115_4414.mp3
The Conversation will be held from 11:15 a.m. – 12:15 p.m.
The Center at Westwoods (in the Meditation Hall)
590 Gay Street, Westwood, MA 02090
Center at Westwoods Grounds Near Labyrinth
Day and Time: Friday Mornings. 9:30 am – 11:00 am. (Newcomers can attend a 10-minute beginner’s introduction at 9:15 a.m.)
Location The Center at Westwoods, 590 Gay Street, Westwood, MA 02090
In the Meditation Hall (look for the wheelchair ramp in front, and the fish pond out back)
Fee $17 to drop in / $45 for 3 class card (expires 5 weeks after purchase) / Gift Certificates Now Available!
Contact Nathan Schechter, RYT / nathan@aflowyoga.com / (617) 335-9317
Note: the second Friday of each month includes an OPTIONAL group discussion which is held from 11:15am – 12:15 pm. Students can attend yoga class at regular rates. Cost to attend both yoga and discussion is $20. Discussion only is $20.
Class Description:
Yoga poses are woven into a fun, athletic, flowing series of movements, interspersed with elements that seek to challenge, soothe and restore the body and mind. Students are encouraged to adapt the exercises and poses to their own bodies and comfort level. Experienced students will notice the influence of Ashtanga, Vinyasa and Iyengar styles. Students are welcome to remain for an additional half hour after class to socialize and help put away props.
Thursday evenings at 7:30 p.m.
at Yoga Energy, 399 Washington Street, Dedham, MA
This is a led Primary Series class
Ashtanga Yoga at Yoga Energy in Dedham
Nathan Schechter, RYT
More information is available on the Thursday Ashtanga Page (click the blog’s title , then look to the right).
Annie is one of the most adept practitioners and qualified instructors of the Ashtanga method in the world. Her ability to distill her decades of yogic studies and experience benefits all levels of practitioners in a light and accessible way.
Annie Pace
April 30 –May 2, 2010
Please join with us at a beautiful retreat center 20 miles west of Boston to welcome Annie Pace – a teacher with over 29 years of study with Sri K. Pattabhi Jois, the father of Ashtanga yoga.
Friday 6:00– 8:30 pm
Saturday 8:00 – 11:00 am
Saturday 4:00 – 8:00 pm
Sunday 9:00 am – 12:00 pm
Inquiries to: nathan@aflowyoga.com / (617) 335-9317
Workshop will be held at:
The Center at Westwoods
590 Gay Street
Westwood, MA 02090
For further information about Annie Pace, visit www.shaktisharanam.com
Advance Registration Price $225 until April 1, 2010
Regular Registration Price $250 after April 1, 2010
Space is limited, Please register early.
We look forward to seeing you in the spring!
Directions, transportation, lodgings and further information will be sent to all confirmed registrants.
